Saturday, November 1, 2014
Changing on Seasons
Tuesday, October 28, 2014
Black Jack
Saturday, October 4, 2014
Shopping
Friday, August 29, 2014
Hope Elephants
and finished with a HUGE hill, then a half mile gradual incline. There were not many people at the finish line when Karen and I got back so I knew that we did OK. I ended up being the 15th person back, finishing the race with a time of 30.07. I was pretty happy with this considering I ran all hills.
I have been doing really well with my running. I have an obsessive personality which usually makes me put in 150% for a short amount of time before completely falling off the wagon. I have ran, lossed weight and gained it a few times now, I rarely stop to enjoy the times that I do well because I am so wrapped up in the actual process. I am up to running seven miles on my treadmill and six miles outside. I tackle hills and if given the opportunity to take the long way I always do this time around. I wish I had more time to run outside because I would like to continue to tackle hills and distance. I am not a fast runner by any means but I now can officially say that I love running. I have lost 29 pounds, and for the past month have stuck at my current weight. I think it is time to run for pleasure when I can outside during the week, plus one long run on the treadmill so I don't lose distance there. I need to find some sort of cardio type workout that will
hopefully break this plateau that I am stuck on. I still watch what I eat, I make healthy choices, I eat when I am hungry but I am careful not to splurge on unnecessary junk, I run 3-7 miles 5-6 days a week and I am stuck. Before I start to hate running I need to quickly find a way to burn calories that will actually help me continue to lose the last 10 pounds I need to lose. So for now I am enjoying be able to run, far, and hard. I love the feeling of running in the morning, it used to freak me out to run half across town when I have to be to work in an hour and a half. I was scared I wouldn't get back in time or I would quit. Now I fuss over not having more time to go farther. Yesterday I got to town at 5:30 am, I ran 6 miles, showered at the gym and went to work. This morning I had to get the kids to daycare so I wasn't able to run outside, we leave the house at 6:30 am so I got up at 4:30and ran at 5:00 for 4.5 miles. My total for the week so far
is 16.5 miles, last week I ran 25 miles total. I would love to keep track, it's crazy to think of how I took advantage of my body for so long by not testing myself. Here is to many more miles and pounds to go :)
Saturday, August 16, 2014
10 k time
Saturday, July 19, 2014
Field Hockey
1st annual tubing event.
I thought I was coming to the party with a big two-person flotation device with a built-in cooler. But, when I got to Warren’s boat landing this past Saturday for a loosely organized rafting/tubing party down the St. George River, Roy Schneider’s famous line inJaws came to mind, “You’re gonna need a bigger boat.”
The public event was put out on Facebook to more than 1,400 people in the Midcoast with more than 273 people planning to come. In the end, it was estimated about 150-170 people actually participated; but what a hilarious sight on the river it made.
This was a floating community block party. Some folks opted for the simple inner tube, jerry-rigged with a floating cooler roped behind them. Some took kayaks, rubber rafts, giant industrial pools and more than a few of Sam’s Club’s green monster party rafts with room for eight. A few enterprising guys made a homemade raft floating on barrels a la Tom Sawyer, with a wooden structure and roof, music and a big industrial cooler. Heck, that’s all anyone needs, really.
Members of Thomaston’s Fire Department were on hand the whole day, making sure everyone was safe. If there were some adult beverages in the cooler, there wasn’t a big stink about it, which made it super cool. But then, this wasn’t a mad free-for-all that Saco River seems to attract. On that note, the rafters were extremely careful not to let trash float in the river. “Pack it in, pack it out” seems to be the Maine way, which is something you can’t fully appreciate unless you’ve been down a trash-strewn river in Baltimore.
The participants ranged in age from older kids (although few and far between because the trip was so long) to people in their 60s. Once we got underway, the beers came out and the boom boxes began playing country songs, Madonna and Three Non Blondes. One minute, you’d be on your own, the next, up against a flotilla of rafts, saying “Sorry!” But, there was no reason to be sorry for clinging on like a barnacle. Soon, we were floating somewhere else....and bumping into a new crowd of people.
A lot of people didn’t think to bring paddles (and were envious of the ones who did.) There was a lot of “Next year, I’m going to bring a paddle” conversations overheard. In between, people just laughed and talked with their floating neighbors, ate their snacks, drank some beers, and watched the day just slowly slip by against the pristine and undeveloped banks of The St. George River. When we seemed mired in a non-moving area, we took turns saying “Here, hold my beer” and swimming, pulling the floaty behind us. Others developed systems by using their Tevas as paddles or coaxing kayakers to tow them along.
By about hour four, when it was predicted we’d all be close to the Thomaston Landing, most of us were nowhere near the end of the 6.2 mile journey.
“The tide kicks up just around the bend!” said the guys in the Thomaston fire department as they zipped on by with their outboard motor.
Just around the bend seemed like a laughable concept. Between head winds and the tide pushing back, many folks took about six and a half hours to get to the final boat ramp where T
the Slipway was packed with spectators. But, what an ideal summer day in Maine, followed by a nice cold Dark and Stormy at The Slipway.
Here’s what I learned on the inaugural river trip and what my recommendations would be for next year.
- Bring a paddle. Scratch that. Bring two.
- Bring enough water, sunscreen, and food to last approximately six hours.
- Bring river shoes. And a change of clothes in your car waiting at the end.
- Don’t bring your phone or camera unless it is in a waterproof bag (not a Zip-Loc) and secure it to your raft.
- Bring a separate floating cooler with ice in it for adult beverages. Don’t put the ice in your floaty’s cooler; the river temperature will melt it within a few hours. Use your floaty cooler for all of the essential items you’ll need. See above.
Family Day
Monday, July 14, 2014
Sunday, July 13, 2014
Bald Rock
Friday, July 11, 2014
To the Lake We Go
This beach day was a few days after the 4th and was just perfect :) Lake St George = BEST LAKE.